Tom Clark

Tom Clark is a renowned high-performance coach and an accomplished keynote speaker in the world of elite sport, particularly Formula 1. Known for his dynamic approach to optimising human potential, he combines cutting-edge science with real-world application. As Head of Performance for F1 driver Esteban Ocon at Alpine, Tom brings a deep understanding of what it takes to succeed in high-pressure, fast-paced environments. On stage, he captivates audiences with his insight into resilience, circadian rhythm management, and peak performance under pressure, drawing from years of hands-on experience in one of the most demanding sports on the planet.

Tom began his journey with a Master’s degree in Sport and Exercise Science, building the scientific foundation that would shape his future career. His early work in a private gym specialising in motorsport performance allowed him to develop close working relationships with drivers across multiple racing disciplines. This grassroots experience led to a pivotal role at Hintsa Performance, a globally respected consultancy in elite sport, marking his formal entry into Formula 1 in 2018. His reputation for precision and results quickly grew, setting the stage for his ascent to a key performance role at Alpine.

In recent years, Tom has further distinguished himself through a series of impressive achievements. He is currently pursuing a Professional Doctorate in Applied Sport and Exercise Science at Liverpool John Moores University, with a focus on jet lag and travel fatigue—critical factors in global sports like F1. His research directly informs his work, where he implements bespoke strategies to align athletes’ internal clocks with international travel schedules. Additionally, he founded Phaze, a performance optimisation app designed to support individuals in managing stress, sleep, and energy. As a speaker, he has shared insights with leading organisations, offering tools for enhanced performance not just in sport, but across industries.

Tom is hired not just for his technical knowledge, but because he translates complex science into practical, actionable strategies. His speaking engagements are both inspirational and informative, offering audiences a rare glimpse into the mindset and methods used at the highest level of sport. Whether coaching a Formula 1 driver or delivering a keynote, he helps individuals and teams perform at their absolute best—when it matters most.